No-Bake Apple Breakfast Bars

 Stir up a no-bake bar that's rich in high-fiber cereal and apples.



Ingredients

  • 3
    cups Fiber One™ Honey Clusters® cereal
  • 1/4
    cup roasted sunflower nuts
  • 1/2
    cup corn syrup or honey
  • 1/4
    cup packed brown sugar
  • 1
    cup dried apple slices, coarsely chopped
  • 1/2
    teaspoon ground cinnamon
  • 1/2
    cup peanut butter

Steps

1 Butter bottom and sides of 8-inch square pan, or spray with cooking spray. Place cereal in resealable food-storage plastic bag; seal bag and slightly crush with rolling pin or meat mallet (or slightly crush in food processor).

2 In large bowl, mix cereal and sunflower nuts; set aside.

3 In 3-quart saucepan, heat corn syrup, brown sugar, apples and cinnamon just to boiling over medium-high heat, stirring occasionally. Remove from heat; stir in peanut butter. Pour over cereal mixture; stir gently until evenly coated.

4 Press mixture evenly into pan with back of wooden spoon. Refrigerate about 1 hour or until set. For bars, cut into 4 rows by 4 rows. Store covered at room temperature.

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